Sunrise Breath
A sixty-minute breath gathering on the sand. Start your day regulated, connected, and open. Rain or shine.
Reserve Your Spot — $5The day begins the moment you choose it.
Most people roll out of bed already behind — phone, news, inbox, coffee. By the time you arrive anywhere, you are already braced.
Sunrise Breath is the opposite. You arrive in the dark. You breathe with the horizon. You watch the sun come up over the water. You leave with a nervous system that is no longer winning the day — you are.
Event details
What to bring
- A yoga mat, towel, or blanket to lie on
- Warm, comfortable layers (it’s cool before sunrise)
- A water bottle
- An open heart — everything else is optional
Quiet. Warm. Alive.
You arrive in the dark. You sit with strangers who become familiar without needing to talk. The first light hits, the breath drops in, and something in you softens.
By the time the sun is fully up, you are different. Not fixed. No fixing needed. Just more honest with yourself than you have been in a while.
Upcoming session
Click the card to secure your spot. You will be asked for your name, email, and $5 to hold the place.